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Which Frame Rate Is Best for Screen Recording

Most people aren’t clear on the issue of FPS vs. Frame Rate and what it really means in screen recording. I’ve had several people ask me questions about choosing the best frame rate when recording videos whether on a PC or webcam. I decided to do some research and found out some facts and figures on screen record frame rate subject that would be valuable to screencasters out there; regardless if you are a beginner, intermediate or advanced user of screen recording software.

Screen recording software allows you to show a video of your screen on your website. These recordings usually last anywhere from 5 to 15 minutes, so it’s important for them to load as fast as possible. I did some research and analyzed the loading speeds of 46 different screen recording videos to see which frame rate was best.

FPS (Frame Per Second) is an important factor for videos, and it means the number of frames displayed per second in your videos. Speaking generally, the higher the FPS is, and the smoother your videos look. If you are a gamer and want to capture your brilliant game clips with high quality for YouTube or other sites, you’d better find a high FPS screen recorder.

Fortunately, there are lots of excellent FPS screen capture software available on the market, and here you can directly learn the top 6 60 FPS screen recorders to capture the screen at 60 FPS.

Best Free 60 FPS Screen Recorder for Windows

#1. EaseUS RecExperts

System OS: Windows and macOS

EaseUS RecExperts ranks top at the list of 60 FPS screen recorders. The neat and straightforward user interface makes it easy to operate by all levels of users, even a novice without any tech knowledge.

With its assistance, you can record gameplay or screen at 60 FPS with one click. If the performance of your computer is a little poor, you are able to adjust the appropriate frame rate in the Settings tab, where you are allowed to set the frame rate from 1 to 60 flexibly. Besides, this screen capture lets you capture your screen and save it in different quality, including Standard, High, and original options. Now, let’s check more incredible features of this 60 FPS screen capture software:


  • Capture screen in different modes, like full or partial screen
  • Record screen and webcam, audio simultaneously
  • Support the schedule recording feature
  • GPU hardware acceleration option is available
  • Export recordings in various file formats

Now, just hit the below button to get this brilliant screen capture program! No signup is required. Free DownloadWindows 11/10/8/7 Free DownloadmacOS 10.13 or later

#2. OBS Studio

System OS: Windows, macOS, and Linux

For those who are searching for an open source screen recorder, look no more than OBS Studio.

This freeware can run perfectly on Windows, macOS, and Linux computers and enables you to record your screen in 1080p/60 FPS. Besides, recording multiple screens, capturing streaming videos, and even streaming to YouTube or other social platforms are also available in this versatile software. Although it performs professionally in the screen capture, it is a little bit to use for beginners.


  • Compatible with multiple platforms
  • Powerful and easy to use configuration options
  • Support setting shortcuts for every sort of action
  • Completely free and no watermark
OBS Studio

#3. Bandicam

System OS: Windows

Bandicam is one of the most popular 60 FPS screen recorders for PC. This windows screen recorder lets you change the Frame Per Second value to 60/120/480 based on your needs. Apart from that, it also optimizes recording performance by using a hardware-accelerated encoder, which means you will get a higher FPS in the recording process if your graphics card supports the hardware acceleration feature.

In addition to screen recording, Bandicam functions in webcam capture. You can use it to record from any USB webcam cameras, video capture cards, and camcorders. For example, you can effortlessly record video game consoles (Xbox, PlayStation, etc.), IPTV, and HDTV screen on your PC.


  • An excellent no lag screen recorder
  • Export recording in different formats
  • Add mouse click effects while recording
  • Provide Chrome Key feature for webcam overlay

#4. Fraps

System OS: Windows

Fraps is an excellent high FPS screen recorder for gaming on your Windows PC. In this program, there is a special tab where you can adjust the frame rate as you want (from 1 to 120), and you can select to show or not the frame rate while recording. That means you can record audio and video up to 7680 x 4800 with a custom frame rate from 1 to 120 frames per second.

Apart from that, it performs well in snapshotting, which helps you take screenshots anytime. It is also worth mentioning that you can set the hotkeys for screenshot or screen capture depending on your usages.


  • Supports all modern CPUs
  • Professional game recorder to capture screen at a higher FPS
  • Customize shortcut keys flexibly

#5. Debut Video Capture

System OS: Windows

Debut Video Capture software is a Windows screen recorder that allows you to grab your screen at 60 FPS. Using this screen capture software, you can easily record your desktop screen, webcam, and even some other external devices. In addition, it will spotlight the location of the cursor with the Mouse highlighting feature in the recording process.

If you need to record video with virtual background, you also can rely on this software, as it offers a Green Screen tool that will help you replace background with an image or solid color effortlessly.


  • Record and export video files in different formats
  • Allow adding text captions or time stamps to recording
  • Upload recordings to social platforms directly
  • Enable to take screenshots on your computer

#6. Action!

System OS: Windows

The last but also powerful 60 FPS screen capture is Action! Recorder. It comes with an easy-to-use user interface, and guarantees professional performance with low CPU and GPU resources usage. With its help, you are able to capture HD gameplay or videos at up to 120 FPS, and then directly export to YouTube or Facebook.

What’s more, it lets you start live streaming to Twitch, YouTube, Ustream, and many more as well, like OBS Studio. 


  • Stylish user interface
  • Allow controlling recording with your smartphone
  • Add webcam or voice overlay while recording
  • Perform perfectly in game recording

#7. iTop Screen Recorder – Produce Smooth and Crystal-Clear Videos

The first screen recorder 60fps worth downloading is iTop Screen Recorder. It is an all-in-one free screen recorder for Windows that can record gameplay in full-screen, an active window, or any region of your desktop. This amazing recording program utilizes only 8% on average of your CPU capability, which means your recording will be extremely smooth and have no lagging or fps drop.

iTop Screen Recorder comes with impressive options in video exporting formats, webcam, audio recording, and FPS settings. You can make a video of your screen at 60fps, 4K resolution without any problem.

Main Features of iTop Screen Recorder:

  • 60 FPS recording without dropping frame
  • 1080p 4k output recording and no lagging
  • Free screen recorder without time and video length limitation
  • Multiple Output: More than 12 high-quality output formats
  • Flexible recording area and accessible to record both screen & face meanwhile, with sound
  • Compatible with Windows 11/10/8/7
  • Both online screen recorder and app versions are provided

How to Record a 1080p 60fps Video with iTop Screen Recorder

Step 1: Download, install and launch this screen recorder 1080p 60fps free on your Windows PC. It is fully compatible with Windows 11, 10, 8, 7.

Step 2: Go to Quick Settings to keep the Graphic Quality at ‘Original’ and then click Save.

Set the Parameters in iTop Screen Recorder

Step 3: Click on the red “REC” button to start recording. All recordings will be found in the “My Creation” folder under the “Video” tab.

Select the Region Before Recording

#8. Xbox Game Bar – The Default 60 FPS Screen Recorder on Windows

If you don’t want to install any application to help you record your computer screen, Windows 10 provides a built-in 60 fps recorder called Xbox Game Bar. You can use it to record high-resolution gameplay easily that runs at 60fps. It is originally designed to capture gameplay videos, but you can still use it to record Zoom Meeting on your screen.

But unfortunately, you should be aware of this tool’s fatal deficiencies at the very beginning. E.g., the most disappointing limitation is that you can only record a program’s screen, which means not everything on your desktop could be recorded –  a folder or a webpage is not supported. And the most unacceptable part of it is that no video editing or annotation is provided to users. 

If you don’t mind the limitations and want to capture gameplay clips on Windows for free, you can follow the steps below:

How to Use Xbox Game Bar 1080P 60FPS Screen Recorder

Step 1: Stay in the gameplay window.

Step 2: Press down Win + G keys together to bring up the Xbox Game Bar toolbar.

Record Gameplay with Xbox Game Bar

Step 3: Click on the red dot to start recording or press Win +Alt + R to start screencasting. 

This tool will generate videos at the same resolution as your monitor and the same frame rate of your game. If your game is running at 60fps, it can capture a gameplay clip at 60fps as well.

Step 4: Use Win + Alt + R keys to stop recording and all video clips will be automatically saved to “Videos” > “Captures” folder in File Explorer.

Main factors to consider

While there are several factors that play a part in determining the quality of screen recording videos, there are four in particular that have a key role:

  • Video resolution

The resolution of the video that you capture with screen recording is its dimensions in pixels – which means that it is also the size of the frame that is recorded. That places an upper limit on the resolution that you can record, in the form of the resolution of your display.

Simply put if you are using a 1080p display, the maximum resolution that you can record in is the full screen resolution of 1080p. If you were to record a smaller frame within your display, the resolution would be less than that.

  • Frame rate

The number of frames that are in each second of the screen recording video that you capture will affect how smooth any movement within it appears. Typically the frame rate should be at least 30 frames per second, though 45 or even 60 would be far better and look much more fluid.

  • System performance

Because screen recording literally captures video footage of what is appearing on your screen, the performance of your system can affect the quality. If your system is sluggish or has performance issues, the video that you record isn’t likely to turn out that great.

The reason this factor is important is because screen recording in itself requires system resources – especially if you’re recording at a high resolution and frame rate. Closing apps and background processes on a Mac or PC to free up resources can help, as can upgrading your system.

  • Encoding settings

The quality of the screen recording video will ultimately also be affected by the settings that are used to encode it. It is recommended that the encoding settings use the same resolution and frame rate as the recording, to avoid any issues that may affect its quality.

At the same time the video bitrate that it is encoded in should be high enough based on the format, resolution, and frame rate of the video.

Now that you understand the key factors that play a part in the quality of screen recording videos, you should have a better idea of how to adjust them. The exact steps you need to take will depend on the software that you’re using, and it is important that you select one that gives you control over the recording parameters – such as Movavi Screen Capture Studio for Mac.

At the end of the day there is no reason why you shouldn’t be able to capture high quality videos from your screen that have excellent definition and look smooth. All you need to do is identify the areas that need to be improved, and make adjustments accordingly.


Frame rate or Frames Per Second or FPS is the count of images that are displayed in one second measured by the screen refresh rate. The video frame rate can be found in either the audio & video settings option on a camera or computer which means that both of them are not always accurate. In other words, the fps can vary from device to device and does not always mean it is best for smooth playback.

If you’re wondering which frame rate is best for your screen recording, it is 60 fps for live streaming and 20 fps for uploading to YouTube. As a gamer, you need to consider the consistency of the FPS (frames per second) when making your decision on what frame rate will work best for you.

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